A few days ago while mindlessly surfing channels on the television; I came across an interesting program on Nepal, a Buddhist country. The specific moment when I stopped, the program was covering Ani Choying Drolma, the singing Buddhist Nun. Having heard her name for the first time it was obvious that I would search more […]
Whenever we talk of yoga you will notice that breath is included. All the asanas have a special mention of how your breath should be. When you should inhale, how long you should hold the breath and when should you release the same. Infact we studied about straw pranayama in a previous article but have […]
In this article related to spiritual energy and the power of blessings, we will try to understand a common yet commonly misunderstood topic, especially in context of the modern and younger generation. Actually it so happens that in the current intellectual age, we do not tend to accept things which dont seem to have any […]
Before delving into the topic of dealing with exam stress through meditation, let us first consider the background of this subject. Today we have a highly competitive environment and hence every student wants to give his or her best performance.
Yoga is an ancient science that was developed in India. It helps to control the mind and the body. It is now used all over the world to live a healthy and a happy life. Yoga has many physical and psychological benefits. Yoga can be learned by one and all. The earlier one starts to […]