The Essence of Namaste

The Essence of Namaste

Different cultures of the world have their own ways of greeting and in the Asian subcontinent especially in India, the most common form of greeting is  doing a Namaste. This is a gesture that is quite familiar to everyone all the globe and most countries of the world know that in India Namaste is considered […]

Mind Relaxation Techniques

Mind Relaxation Techniques

Today’s life is full of stress and tension and there needs to be techniques which are followed in order to ensure that your mind is relaxed. Find out more about mind relaxation techniques in this article and also learn how to cope with stress. It can really improve your inter personal skills and make you […]

Himalayan Tradition Of Yoga And Meditation

Himalayan Tradition Of Yoga And Meditation

The mighty Himalayas have been associated with saints and sages since times immemorial. The lofty solitary peaks and vast valleys full of natural beauty create the perfect situation for a calm meditation, hence that is perhaps the reason that many of the major teerthas or holy places are situated in the Himalayas. Today we will […]