Meditation & Relationships: The Interconnection

Meditation & Relationships: The Interconnection

We at metaphysics try to discuss all the aspects of meditation. In today’s article we will discuss how Meditation and relationships go hand in hand and how you can benefit in your relationship with meditation. It may sound a little weird but it is true that with strong meditation you can improve your inter personal […]

End Of The World Predictions

End Of The World Predictions

The world that we know today started billions of years ago. Today science knows a lot about how this all started. However, there are still a lot of mysteries that we don’t know about. There are lot of theories that discuss how the universe might have started. One of the most popular theories is of […]

Reflection & Fire Tratak

Reflection & Fire Tratak

Let us talk about reflection and fire tratak today and being with the former. One practises this tratak with the help of a large mirror eight inches long and six inches wide. Fix it on the wall. Take your asana at least three feet away. Make sure that the room is not unduly lighted. When […]

Sub Divisions of Distant Tratak

Sub Divisions of Distant Tratak

Sub-divisions of Distant Tratak: Scene Tratak: Begin the practice of Distant Tratak with Scene Tratak. Better get up early in the morning and after attending to the morning chores proceed straight to the forest. Precisely when the sun is rising, fix your eye on the top of a tree.  Practise tratak on the tree top. […]