Benefits Of Tratak Meditation
![Benefits Of Tratak Meditation Benefits Of Tratak Meditation](https://www.metaphysics-knowledge.com/wp-content/uploads/2013/03/Tratak-Benefits.jpg)
Today we will learn about tratak sadhana or tratak meditation which is a popular yoga technique. Let us take a detailed look at the benefits of tratak sadhna. A Type of Yoga Tratak sadhana is a type of hath yoga which is used to attain spiritual goals. Infact like the Patanjali yoga which has eight […]