We have tried to discuss the many advantages of meditation in our site. One point that people often ask is can meditation help me lose weight!! Well it can definitely help in controlling the weight issue. We will discuss how in this article. To lose weight by meditation you must ensure that you do the […]
Anger is the worst enemy of a person. It is a wind that blows the candle of wisdom. A person who can control anger is always considered to be mentally stronger. Many of us get irritated easily and lose our temper so dealing with anger problems and following anger management via meditation is an excellent […]
Today we will try to discuss the importance of hypnotism and its relevance in everyday practical life. First of all we would like to state that for many people, especially those who are not familiar with the term or only have a superficial knowledge about it, they equate hypnotism to witchcraft or black magic and […]
We at metaphysics try to discuss all the aspects of meditation. In today’s article we will discuss how Meditation and relationships go hand in hand and how you can benefit in your relationship with meditation. It may sound a little weird but it is true that with strong meditation you can improve your inter personal […]
Today we will learn about tratak sadhana or tratak meditation which is a popular yoga technique. Let us take a detailed look at the benefits of tratak sadhna. A Type of Yoga Tratak sadhana is a type of hath yoga which is used to attain spiritual goals. Infact like the Patanjali yoga which has eight […]
New Year is a time that is associated with celebrations, music, eating, drinking and partying. Irrespective of the culture and region from which one is drawn, we all like to spend this time with our friends and families. How about spending this time with oneself? Wondering how this can be done? Continue reading………
Scientists of the modern day tell us that sound is a form of energy but seers of the ancient times knew this fact since times immemorial. Not only were they well versed in the power of sound energy but also they had devised seemingly miraculous ways to harness this power for the good of oneself.
Can meditation help me heal and be healthy? Before getting to an answer to this question let us look at what being healthy means. What does being healthy mean? The Oxford Dictionary says ‘healing’ means to make sound or whole, or to restore to health. Being healthy is word that refers to much more than […]
The article introduces the reader to the concept of Meditation and also highlights the benefits of practicing the same.